What Is Emotional Freedom Technique and Matrix Reimprinting?
Tapping Therapy, or EFT, is the psychological acupressure technique, highly recommend to optimize your emotional health. Emotional health is absolutely essential to your physical health and healing
EFT works at an emotional level. When you try and talk yourself into feeling better, you are using the "Conscious" part of your brain and being logical. You are not addressing the emotional connection to what you are suffering from.
EFT & Matrix Reimprinting ( M.R) work on your subconscious, where your memories are stored. Matrix Reimprinting allows us to re-frame these negative experiences and misperceptions. Unlike Hypnosis, you are awake and very interactive with the Tapping process, so you know exactly what you are doing and saying at all times.
Addressing unresolved traumas and self doubts can help gain new insight into our behaviour, change negative core beliefs and help us feel more in control and energised.
Combining EFT and Matrix Reimprinting can be an effective way of relieving painful experiences or self beliefs from the past which continue to influence our current lives.
So why should you try EFT & M.R?
EFT & M.R have been able to get results when other methods have failed.
When you use these methods, you go behind the symptoms and address the cause, which could have been a physical or mental type of trauma, which is now manifesting as a mental or physical health condition.
Examples of this can be: Anxiety, stress, depression, trauma, exam nerves, bereavement & loss, aches and pains, sleep disturbances.
Behind all these symptoms there is a cause with an emotional attachment. EFT & MR enables you to release these allowing you to re frame the emotional attached to it.